Local Resources

Ascend Treatment and Wellness Center

Mindful Yoga for Stress Reduction: Renew Your Body, Mind & Spirit

WHEN: 7 PM-8:30 PM on the following Tuesdays: 9/10/19, 9/17/19, 9/24/19, 10/1/19, 10/8/19, 10/15/19.

WHERE: 1 Broadway, Suite #2, Denville, NJ

COST: $150 for a six-week session. Limited slots available. No refunds.

WORKSHOP LEADER: Penny Prosperi, LCSW, LCADC, and certified hatha yoga and meditation teacher with 16+ years of yoga and meditation teaching experience.

MORE INFO/REGISTRATION: Email Penny at mindfulbreath3@gmail.com for details.

Good news! While you can’t remove all stress from your life, you CAN control and reduce it.

This 6-week program helps you relax and unwind from your daily routine. Re-enter your day-to-day life feeling refreshed and renewed.

Combining yoga and mindfulness quiets the mind and deepens your self-awareness. They both teach you to tune in to your breathing, pay attention to your body’s sensations, and accept reality as it is in that moment.

These sessions include:

Wear comfortable loose clothing. Bring a yoga mat and small blanket or cushion for meditation. Chairs will be available. 

Bee You

Donation-based Yoga and Meditation for Everyone
3 Middlebury Blvd
Randolph, NJ 07869
Call or Text:  973-775-9577 
Check out our list of online yoga classes!
More about us at: www.beeyou.com

Center for Addiction Recovery Education and Success (CARES)

25 West Main St.
Rockaway, NJ 07866
Phone: 973-625-1143
Email: cares@mcpik.org

The Addictions Hotline of New Jersey

Dial 211 or 1-800-238-2333

Trained specialists available 24 hours a day, 7 days a week to educate, assist, interview and/or refer individuals and families battling addictions. 

IME Addictions Access Center

Information and referral to substance abuse treatment agencies statewide.
Available 24 hours a day, 7 days a week. 

National Alliance on Mental Illness

National Helpline: 800-950-NAMI (6264)
New Jersey Chapter: Info@naminj.org
Morris County Chapter: Eileen Griffith (908)- 879-5687
Email: weitzmane@mcvts.org 

Intensive Family Support Services (IFSS)

Provides support and education to families of significant caregivers of people with serious mental illness
St. Clare’s Behavioral Health 
50 Morris Ave.
Denville, NJ 07834
973-625-709524-hour hotline: 973-625-0280

Psychiatric Emergency Services

Psychiatric screening & crisis stabilization
Available 24 hours a day, seven days a week for ages 5 & older.
St. Clare’s Hospital
25 Pocono Rd.
Denville, NJ 07869
24-hour hotline: 973-625-0280